top of page



From Heartbreak to Hope: Conquering the Fear of Being Left
Heartbreak can feel like a heavy weight on your chest, but it doesn't have to define your journey. Embracing discomfort and rejection is...

Reframing You
Apr 74 min read
4 views
0 comments


Limerence and Lack Of Self Esteem
When we meet someone and suddenly have a lot of feelings, we need to have enough internal spaceโand enough emotional maturityโto sit with...

Reframing You
Jul 17, 20243 min read
14 views
0 comments
bottom of page