Reframing YouJul 313 min readStrengthen Your Relationship-The Benefits of Seeing a Couples TherapistMarital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...
Reframing YouNov 23, 20231 min readWhat Is Mental Health Exactly?When you hear the term health, you can quantify it by your physical well being in terms of height, weight, back pain or knee pain while...
Reframing YouOct 17, 20231 min read"Discovering True Knowledge: Reconsidering the Direction of Our Lives""We live for a purpose, and we give it a purpose—these are two different things. The first one is meant to be followed, while the second...
Reframing YouSep 25, 20231 min readThe Social Exchange TheoryThe social exchange theory states that we always minimize our efforts and maximize our recognition in our relationships. It depends on...
Reframing YouAug 12, 20232 min readThe anxious - avoidant attachment chaos and why the relationship is incompatibleA child's attachment style is determined by the type of link that burgeons between them and their caretakers. An adolescent develops...