top of page
![Reframing You Logo](https://static.wixstatic.com/media/59abad_0297c0d35250427db860986d097f9c65~mv2.jpg/v1/fill/w_106,h_99,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/reframing-you01.jpg)
![The Interplay of Heart and Mind: After listening to your Heart](https://static.wixstatic.com/media/59abad_fa9c00ad36ea46599ac4a17b1ade590b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/59abad_fa9c00ad36ea46599ac4a17b1ade590b~mv2.webp)
Reframing You
Jan 212 min read
The Interplay of Heart and Mind: After listening to your Heart
After you have found your voice within the heart, it must pass a test, a test that travels up to the mind. Before establishing this...
6 views0 comments
![](https://static.wixstatic.com/media/59abad_fe3694a82c89447baf2f22c546d7a8c7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/59abad_fe3694a82c89447baf2f22c546d7a8c7~mv2.webp)
![How to Cope with Self-Harm: Understanding, Managing, and Healing](https://static.wixstatic.com/media/59abad_fe3694a82c89447baf2f22c546d7a8c7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59abad_fe3694a82c89447baf2f22c546d7a8c7~mv2.webp)
Reframing You
Dec 18, 20242 min read
How to Cope with Self-Harm: Understanding, Managing, and Healing
Self-harm, often referred to as non-suicidal self-injury (NSSI), is a complex and deeply personal coping mechanism that some individuals...
6 views0 comments
![](https://static.wixstatic.com/media/59abad_9c7b61418ef44cd7a4c2ea2157279c93~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/59abad_9c7b61418ef44cd7a4c2ea2157279c93~mv2.webp)
![How to Recover from Flashbacks Caused by PTSD](https://static.wixstatic.com/media/59abad_9c7b61418ef44cd7a4c2ea2157279c93~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59abad_9c7b61418ef44cd7a4c2ea2157279c93~mv2.webp)
Reframing You
Nov 13, 20244 min read
How to Recover from Flashbacks Caused by PTSD
Post-Traumatic Stress Disorder (PTSD) can bring up flashbacks that feel overwhelming, vivid, and difficult to control. These flashbacks...
5 views0 comments
![](https://static.wixstatic.com/media/59abad_c04f7e11f5e44faa8f68f214bcc6d92c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/59abad_c04f7e11f5e44faa8f68f214bcc6d92c~mv2.webp)
![Understanding Communication](https://static.wixstatic.com/media/59abad_c04f7e11f5e44faa8f68f214bcc6d92c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59abad_c04f7e11f5e44faa8f68f214bcc6d92c~mv2.webp)
Reframing You
Sep 30, 20242 min read
Understanding Communication
What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...
7 views0 comments
bottom of page