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Reframing You
Nov 27, 20244 min read
Unraveling the Self: A Journey to Healing from Narcissistic Relationships
Narcissistic relationships can leave a lasting impact, creating emotional scars that stay long after they end. The road to healing is not...
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Reframing You
Sep 30, 20242 min read
Understanding Communication
What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...
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Reframing You
Sep 17, 20244 min read
Bipolar Disorder and Manic Episodes
Bipolar Disorder is a mood disorder that affects approximately 1-2% of people in the world. This is an ailment that is characterised by...
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Reframing You
Aug 26, 20244 min read
Sexuality After Sexual Abuse
One can be left traumatized by sexual assault, and as a result, it may make one lose their self-esteem, sense of safety and own...
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Reframing You
Aug 5, 20243 min read
How to Support Loved Ones with Social Anxiety
Everyday social encounters can cause intense fear and suffering in someone who suffers from social anxiety, which can result in avoidance...
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Reframing You
Jul 31, 20243 min read
Strengthen Your Relationship-The Benefits of Seeing a Couples Therapist
Marital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...
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