Understanding Communication
What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...
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Reframing You
Sep 174 min read
Bipolar Disorder and Manic Episodes
Bipolar Disorder is a mood disorder that affects approximately 1-2% of people in the world. This is an ailment that is characterised by...
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Reframing You
Aug 264 min read
Sexuality After Sexual Abuse
One can be left traumatized by sexual assault, and as a result, it may make one lose their self-esteem, sense of safety and own...
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Reframing You
Aug 53 min read
How to Support Loved Ones with Social Anxiety
Everyday social encounters can cause intense fear and suffering in someone who suffers from social anxiety, which can result in avoidance...
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Reframing You
Jul 313 min read
Strengthen Your Relationship-The Benefits of Seeing a Couples Therapist
Marital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...
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