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The Narcissist's Apology: Unmasking the Manipulative Tactics
Narcissistic behavior can severely impact those involved with a narcissist. One of their most damaging tactics is the fake apology....
Reframing You
Apr 144 min read
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From Heartbreak to Hope: Conquering the Fear of Being Left
Heartbreak can feel like a heavy weight on your chest, but it doesn't have to define your journey. Embracing discomfort and rejection is...
Reframing You
Apr 74 min read
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Distinguishing Between Love, Attraction, and Mental Projections
There comes a time in life when you ask this to yourself. Is this love or attraction, or is it a deception that your mind is...
Reframing You
Jan 231 min read
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Understanding Communication
What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...
Reframing You
Sep 30, 20242 min read
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Strengthen Your Relationship-The Benefits of Seeing a Couples Therapist
Marital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...
Reframing You
Jul 31, 20243 min read
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Limerence and Lack Of Self Esteem
When we meet someone and suddenly have a lot of feelings, we need to have enough internal space—and enough emotional maturity—to sit with...
Reframing You
Jul 17, 20243 min read
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The anxious - avoidant attachment chaos and why the relationship is incompatible
A child's attachment style is determined by the type of link that burgeons between them and their caretakers. An adolescent develops...
Reframing You
Aug 12, 20232 min read
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